Sway It Sister!

We’ll get things started with a cheeky little move. This is sure to draw all eyes to your shapely curves. It requires only a little effort, but the results will say a lot. Use your hands to emphasize your body, run them over your breasts, trace the smooth contours of your legs, or sexily ruffle your hair.

You should aim to incorporate between five and ten moves into each dance. The trick is to link each move with the next so that the routine flows. Try to slink around and sensually dance your way from one move to another so your routine looks seamless.

1. Start by standing seductively behind your pole, holding it with both hands
2. You’ve got your audience attention, place your left hand on your hip, keeping your right hand fixed on the pole
3. Now roll your hips in a circular motion, gently gyrate, and put a little bit of sassy sway into it