Pole Pointers

Practice makes sexy! The more time you spend in rehearsal, the more certain and convinced you’ll become on the pole. Practice in front of the mirror to see how your positions will build up confidence. It’s best to start out barefoot or wear running shoes until you feel at ease with stilettos.

Perform moves that highlight your favorite body parts. If you’ve got a big booty, then use it! Don’t focus entirely on the dance pole. Try to see the pole and the area around it as your personal sex zone. Use the floor for sexy struts and flaunty floor moves.

If you’re dancing to seduce, try to maintain eye contact with your audience as much as possible. Play with your audience. Tease them and toy with them. You are in control. Keep your
routine lively by mixing it up as much as possible. Switch among slow moves, fast moves, pole moves, and floor moves. Always keep them guessing!